Lifestyle and Diet Mistakes – and how can we improve

There are so many conditions and diseases which can be avoided if we follow simple Ayurvedic and Yogic wisdom and make changes to our Diet and Lifestyle.

Dr A K Srivastava who is an MD in Ayurveda from Gorakhpur gives us very easy and precise information about diet and lifestyle tips for a healthy body.

Listen to his pearls of wisdom in these interviews.

Do watch and tell us if you like Dr Srivastava’s suggestions. Give the channel a subscribe and hit the bell icon.

To learn Yoga and Mindfulness from me, DM priyamvadamangal or mail priyamvadayog@gmail.com! Online classes open for everyone, everywhere.

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