photo: Unsplash Skin is one of the largest excretory organs in the body. Incorporation of Yoga and Ayurveda principles can help us a lot...

There are so many conditions and diseases which can be avoided if we follow simple Ayurvedic and Yogic wisdom and make changes to our...

Disclaimer: Never take anything you read on the net at face value. Go and look for the deeper truth. Rujuta is a celebrity nutritionist...