Frequently Asked Questions

Why yoga, and what type of yoga do I teach?
 

I teach Classical ie Traditional Yoga. Yoga works on the mind - breath - body. Each 60-minute session is tailored and personalized as per the needs and goals of the individual. I recommend a minimum of 8 session package to be able to sustain the experience and incorporate Yoga in your life. The practices are customised as per season, time of the day, age, body type, lifestyle, profession and current/ previous medical history. 

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Session booking and prerequisites

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You fill this form: https://forms.gle/EBeLkPnyem1gtjes9 and sign a consent form before the sessions start. All bookings/ cancellations are to be done at least 24 hours in advance.

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For Pre and Post Natal Yoga you fill this form: https://forms.gle/71AgExwpshC9kgMZA

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How much experience do I have and where have I learnt from.

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Yoga Qualifications & Certifications

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1. 900-hour Advanced Yoga Teacher Training Certificate, The Yoga Institute Mumbai (2018-2019)

2. Diploma in Yoga Therapy, K.J. Somaiya Institute of Dharma Studies, Mumbai (2020-2021)

3. MA in Yogashastra, K.J. Somaiya Institute of Dharma Studies, Mumbai (2021-2023)

4. 100-hour Pre- and Postnatal Yoga TTC, Yoga Vidya Gurukul (Yogapoint), Nashik (Oct, 2023)

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Other Educational Background

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1. Bachelor of Science (BSc) Hons, Information Technology, St. Xavier's College (2010-2013)

2. Social Communications Media, Mass Communication/Media Studies, Sophia Polytechnic (2016-2017)

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Additional Training & Practice:

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Yoga, Meditation & Spiritual Practices

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1. Children's Yoga Camp, The Yoga Institute (2005)

2. Zen Meditation, Department of Inter-religious Studies, St. Xavier's (2012)

3. Vipassana (2012 onwards): 4 × 10-day (Gorai, Himachal, Sikkim, Belapur), 1 × Sattipathana (Jaipur), 2 × 10-day Seva (Swargate, Dheradoon), 2 × 3-day (Belapur, Markal), 1 × 3-day Seva (Igatpuri), 2 × 1-day (Gorai)

4. Personality Plus Workshop on Personality Development Based on Science of Temperament (March, 2015, BhaktiVedanta Auditorium)

5. Bharat Soka Gakkai (2016)

6. Rajyoga, Brahma Kumaris (Oct 2018)

7. Sambhvi Mahamudra, Isha (Nov 2018)

8. Iyengar (Jun 2019 onwards)

9. Regular Classes, Ambika Yog Kutir, Mumbai (Sep 2019)

10. Regular Classes, Patanjali Yoga (Nov 2019)

11. Bhramavidya (Jan 2020)

12. Hasta Mudras (Sep 2020)

13. Introduction to Ayurveda, Kerala Ayurveda Academy USA (Oct 2020)

14. Kriya Diksha, Yogoda Satsang Society (Feb 2022 onwards)

15. Shankh Sadhna (Aug 2022)

16. Sudarshan Kriya (Aug 2022)

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Personal Development & Healing

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1. Summer Military Training Course for Girls, Bhonsala Military College, Nashik (2008)

2. Arya Samaj Girls Camp (November 2010)

3. Hindustani Vocal, Fine Arts Society (Nov 2010 onwards)

4. Level A1.1, Alliance Française de Bombay (August 2014)

5. Introduction to NLP (Neuro-Linguistic Programming), Ram Verma (April 13, 2019)

6. Vagus Nerve Masterclass, Jessica Maguire (August 18, 2021)

7. Landmark Forum (Apr 2022)

8. Rewiring Your Brain, Saloni Suri (Sep 2023)

9. Neeraj Kabi's 'Acting Workshop,' Pravah Theatre (Oct 2023)

10. NeuroMastery, Dr. Sid Warrier (May 2024)

11. Switchwords, BlueIris Centre (March 2025)

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Are sessions online or offline? Are trial sessions available?

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Offline sessions are in Mumbai, for offline sessions outside of Mumbai, mail priyamvadayog@gmail.com with your requirements. Online sessions available worldwide. Yes, trial sessions are available wherein you can book a single class.

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What are your fees? And are the fees subject to revisions?

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Please get in touch to know more about the fees. Yes the fee is revised every year.

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What is Yoga Consultation?

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Yoga Consultation is a one time 30 or 60-minute session to understand your requirements/ problems. You will be given Yogic recommendations to help deal with your problems. These are lifestyle, diet, asana tips coming from the Yogic philosophy and in no way are to be confused with psychotherapeutic or psychological counselling. This is one time video/ audio call or email. Followup charges extra

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Can I book a session without filling the form or signing consent form?

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The form is for me to understand your medical history, motivations, and goals to join the yoga sessions and the consent form is the rules and regulations of the sessions. Both these are essentials.

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Student Support and Doubt Clearing

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Student support and doubt clearing is valid for as long as the student is taking class or is enrolled for classes

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What is the 'Discovering Happy Periods' masterclass?

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There is more to the body clock than those 5 days. This 60-min class is specially designed for girls and women who would like to tune more into their body and understand how they can align themselves to their own body clock.

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1:1 initial call

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Due to the volume of queries, a call is scheduled as a 1:1 yoga consultation in which you can discuss your background and ask additional questions about my work. You may book the slots via email. This is a one-time 30- or 60-minute video/audio call. Follow-up charges are extra.

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Media & Journalism Requests

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As a journalist myself, I understand the importance of context and ethical reporting. For all media inquiries, interviews, quotes, or features, please note the following requirements:

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For Print/Digital Media & Journalism:

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• As a journalist and yoga coach, I understand the importance of context and ethical reporting. For all media inquiries, interviews, quotes, or features, please note the following requirements:

• I will not be writing articles, blog posts, or content pieces for publications unless it's a paid assignment.

• For quote requests, I require full context of how my quotes will be used, including the angle of the story and surrounding content.

• If the quote requires additional reading or research on my part, I will need extended time beyond the standard turnaround.

• I do not use AI tools or internet research to formulate my quotes—all responses come from my direct knowledge and experience.

• A turnaround time of 24-48 hours minimum is needed from when the request is made to when I can respond (longer if research is required).

• All quotes must be sent to me for approval before publication.

• Proper attribution with credentials as "Journalist and Yoga Coach" must be used.

• For every call or consultation required for the media inquiry, the rate will be the same as my standard 1:1 consultation fee.

• You consent to all of the above before I give my quote.

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For Web Series, Productions & Media Features:

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• I am available for web series, documentaries, and production features.

• All engagements must follow proper industry-standard compensation.

• Contracts and usage rights are to be discussed and agreed upon in advance.

• Please get back with your proposal, budget, and project details.

• Please respect these professional boundaries to ensure ethical collaboration.